| Bagel Flavour |
 |
 |
 |
 |
 |
 |
 |
| Apple Cinnamon Oat Bran | 307 | 8.1 | 65.8 | 1.3 | 3.8 | 0.0 | 396 |
| Apple Cinnamon | 353 | 7.8 | 75.0 | 2.5 | 3.0 | 0.0 | 439 |
| Banana Nut | 324 | 8.7 | 64.7 | 3.4 | 2.9 | 0.0 | 421 |
| Blueberry | 305 | 7.4 | 67.3 | 1.2 | 2.9 | 0.0 | 380 |
| Carrot Pineapple | 303 | 7.6 | 66.6 | 0.7 | 3.0 | 0.0 | 391 |
| Carrot Raisin | 337 | 8.5 | 74.0 | 0.8 | 3.4 | 0.0 | 462 |
| Cheddar & Jalapeno | 331 | 10.3 | 63.5 | 4.0 | 2.8 | 9.6 | 617 |
| Cheddar Herb | 345 | 11.2 | 65.0 | 4.5 | 2.8 | 10.0 | 538 |
| Cheddar Swiss | 344 | 11.0 | 65.0 | 4.4 | 2.7 | 11.0 | 488 |
| Chocolate Banana | 375 | 9.2 | 79.0 | 2.4 | 3.4 | 0.0 | 489 |
| Chocolate Chip | 383 | 8.3 | 76.0 | 5.1 | 3.4 | 0.0 | 401 |
| Cinnamon | 385 | 8.0 | 76.0 | 5.5 | 2.6 | 0.0 | 398 |
| Cinnamon Raisin | 339 | 8.6 | 74.6 | 0.8 | 3.2 | 0.0 | 429 |
| Cranberry | 371 | 8.8 | 82.0 | 0.9 | 3.0 | 0.0 | 438 |
| Cranberry Nut | 340 | 8.2 | 67.4 | 4.2 | 3.1 | 0.0 | 380 |
| Dill | 327 | 9.2 | 70.5 | 0.9 | 3.0 | 0.0 | 512 |
| Egg | 331 | 9.4 | 70.0 | 1.5 | 3.2 | 9.3 | 462 |
| Everything | 339 | 9.6 | 71.6 | 1.6 | 3.1 | 0.0 | 640 |
| Flax and Honey | 355 | 12.0 | 58.0 | 8.4 | 8.6 | 0.0 | 535 |
| Flax and Sour | 341 | 11.0 | 62.0 | 5.5 | 7.0 | 0.0 | 326 |
| Garlic | 343 | 9.8 | 74.0 | 0.9 | 3.0 | 0.0 | 472 |
| Honey Raisin Multigrain | 345 | 9.9 | 68.0 | 3.7 | 4.9 | 0.0 | 423 |
| Hot Cross | 352 | 8.3 | 72.6 | 0.8 | 3.1 | 0.0 | 157 |
| Maple | 379 | 8.2 | 74.0 | 5.6 | 2.5 | 0.0 | 411 |
| Marble | 323 | 9.0 | 70.2 | 0.8 | 2.9 | 0.0 | 469 |
| Muesli | 374 | 11.0 | 69.0 | 6.0 | 6.5 | 0.0 | 430 |
| Multi Grain | 340 | 11.0 | 65.0 | 4.8 | 4.8 | 0.0 | 637 |
| Nutmeg | 380 | 8.5 | 72.0 | 6.4 | 4.1 | 0.0 | 397 |
| Onion | 334 | 9.3 | 72.3 | 0.9 | 3.1 | 0.0 | 471 |
| Pesto | 344 | 12.0 | 66.0 | 3.2 | 2.2 | 2.0 | 886 |
| Plain | 326 | 9.1 | 70.4 | 0.9 | 2.9 | 0.0 | 471 |
| Poppy Seed | 349 | 9.8 | 71.1 | 2.9 | 3.1 | 0.0 | 472 |
| Pumpernickel | 318 | 10.0 | 69.5 | 1.6 | 3.5 | 0.0 | 458 |
| Salt | 326 | 9.1 | 70.4 | 0.9 | 2.9 | 0.0 | 3668 |
| Sesame Seed | 355 | 10.2 | 70.8 | 3.5 | 3.2 | 0.0 | 472 |
| Sour Dough | 323 | 9.5 | 69.0 | 1.0 | 3.0 | 0.0 | 380 |
| Spinach | 290 | 8.4 | 62.0 | 0.9 | 3.4 | 0.0 | 1550 |
| Sun Dried Tomato | 319 | 9.4 | 66.0 | 2.0 | 3.3 | 0.0 | 682 |
| Whole Wheat | 322 | 9.4 | 69.0 | 1.0 | 4.6 | 0.0 | 455 |